Prestatyn Running Club | Training update

News Archive

Training update

Published In PRC News

Hi All,

Looks like we have been released from lockdown so we will start up club runs again this Wednesday 11th November.

Once again we need to follow the guidelines from Welsh Athletics….. so we have decided to continue with two groups of 12 for the moment in order to comply with the 1:12 run lead ratio.

Whilst the max group size outdoors is 30 we do not feel that is an appropriate group to be running the streets over winter and we do not have the run leads to meet that requirement.

As before registration is required to comply with track and trace requirements. No exceptions.

If for some reason you are not able to use the online registration links or have some kind of objection to doing this then please contact me ASAP.

Please remember we are not asking for this registration just to be difficult…. We are required to have the track and trace information. The assigned run leader has to check attendance and it’s not fair on them to have to worry about people just turning up.

Run leads… as before you do not need to register… but if it is not your assigned week and you still run to help out then just let the assigned run lead know.

For this week we will just run one of the usual routes… to be decided on the night. But from next week we will revert back to the more structured sessions we normal run over winter… time to get fitter and I know everyone is looking forward to hill reps J

Meeting place for everyone is the Nova front car park…. 18:30hrs

Group 1: Julie/Mikes group… above and just below 30min 5K pace….

Group 2: James/Wyn/Gareth W/Gareth H group…. Anyone else

Registration links below:

Remember… HIGH VIZ must be worn.

Keep Running.

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